Wellbeing Your Way
A 12-week programme supporting young people and adults experiencing mental health challenges.
What’s Included?
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Bespoke 1:1 Workshops
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Cultural Trips & Experiences
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Personal Creative Challenge
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Volunteering & Training Opportunities
Next Steps After Completion
Join Our Graduate Scheme
Fortnightly group wellbeing sessions
Long-term, supported volunteering opportunities
Accessible to All
We offer Wellbeing Your Way through three dedicated strands:
Women
Inclusive of anyone who identifies as a woman
Funded by The Pilgrim Trust
Young People & Young Adults
Funded by Chimo Trust
Over 25s
Funded by The Henry Smith Charity
Referrals can come via:
Self, family or community referral; Health services; Community settings; Criminal justice partners; Education partners
Impact &
Results
“Through the Wellbeing Your Way programme, the beneficiaries involved have secured positive outcomes in confidence, self-worth, sense of community, capability, and prospects. Longer-term positive impacts on mental health, wellbeing, and aspirations are already being realised.” (External evaluator)
25%
Boost in relaxation levels.
17%
Increase in employment, training & education outcomes.
15-25%
Average improvement in wellbeing scores
Measured using the Short Warwick & Edinburgh Mental Wellbeing Scale
21%
Rise in optimism about the future.
What Our
Participants Say
Usually, I self-harm when I feel trapped. Drama sessions give me a break from that. I feel less stuck and have found new ways to let things out without hurting myself.
Participant
I’ve learned how to breathe properly, stand tall, and speak without my voice shaking. I carry myself differently now.
Participant
Before these sessions, I didn’t have much confidence. Now, I realise I can be heard, and I’m capable of more than I thought. I’m not afraid to share my thoughts or take the lead.
Participant
Coming Soon
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Video Case Studies
Watch real stories from our participants
Launching soon.
How to book or find out more